JAMESLINLEY
PERSONAL TRAINER
ECKINGTON | DRONFIELD | KILLAMARSH
jameslinleypt@gmail.com
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I’m James and I have worked as a personal trainer since 2014, and am still as passionate as ever in the role.
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During my time as a PT, I’ve worked with clients from all walks of life, including athletes, children, over 70s and people with disabilities such as cerebral palsy and paraplegia.
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My specialist areas include Exercise Referral, Strength & Conditioning and Boxing, and my focus as a PT is on health and performance.
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I find great reward in helping people of all ages to achieve high levels of physical capability and to surpass their own expectations of themselves, while building self-sufficiency and a framework for lifelong health and fitness.
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I also work with physiotherapy referral patients, helping them rehabilitate injuries and return to pain-free movement.
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I believe that training should be exciting and enjoyable, and should never feel like a chore or leave you feeling bored and uninspired, and so I strive to make my sessions fun and varied, yet carefully planned and goal-oriented.
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My own background in fitness started with boxing, a sport in which I competed for 15 years. With my knowledge and experience in the sport, I can offer a high standard of one-to-one padwork and coaching for those looking to learn new skills or to simply let off some steam!
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Get in touch today to book your initial consultation. I look forward to hearing from you!
James
QUALIFICATIONS
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Level 3 | Diploma in Personal Training
Level 3 | Diploma in Exercise Referral
Level 2 | Certificate in Fitness Instructing
Level 2 | Award in Instructing Kettlebells
Level 2 | Award in Circuit Training
Level 2 | Award in Group Indoor Cycling
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CERTIFICATIONS
British Rowing
Emergency First Aid
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EXPERIENCE
Exercise Referral
Strength & Conditioning
Boxing for Fitness
Injury Rehabilitation
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RATES
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SINGLE SESSIONS
1hr Personal Training | prices on request
30mins Boxing | prices on request
Paired Session | prices on request
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1:1 BLOCKS
4x 1:1 Sessions | prices on request
8x 1:1 Sessions | prices on request
12x 1:1 Sessions | prices on request
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